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4 Important Triathlon Tips

4 Important Triathlon Tips

Stan September 16, 2014 0

Chances are high that you’ve had about Triathlon, may be from your colleague and you are probably wondering what it is all about. Well, in simple and clear language, a triathlon usually starts with

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Improving Your Physical Strength

Improving Your Physical Strength

Stan August 11, 2014 0

Improving the physical strength is not just meant for bodybuilders and athletes even though these are the people in need of great physical strength. By improving your physical strength no matter how small the

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Msmith February 27, 2014 0

Where are we going wrong? The world we now live in is excessively fast in comparison to our parents, grandparents and great grandparent era. With the invention, accessibility and reliability of technology there is

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Be The Driving Force Behind Your Weight Loss

Be The Driving Force Behind Your Weight Loss

Deano February 22, 2014 0

Take control of your lifestyle in order to drive yourself to look your personal best! Weight loss doesn’t need to be a challenge and if you plan your course of action out correctly (just

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Pros and Cons of Laser Eye Surgery

Pros and Cons of Laser Eye Surgery

Deano August 6, 2013 0

Hi Everyone I’ve been thinking about having laser eye surgery the last few weeks and have been looking into this and weighting it up. I’m still unsure if I’m honest but have decided to

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Aurélien Broussal Derval Q&A

Aurélien Broussal Derval Q&A

Deano May 11, 2013 0

Hello Everyone, Today I am able to highlight some key practices in regards to sports training from Aurélien Broussal Derval who was responsible for preparing Team GB Judo Players for the 2012 Olympics. Aurélien Q&A has

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Cycle for Parkinsons part 1

Cycle for Parkinsons part 1

Deano May 4, 2013 0

Hi Everyone, I’m going to be updating my blog weekly every Saturday till June 30th due to signing up to Pedal for Parkinson’s – Durham where I get to Cycle through the beautiful Durham

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If my wife see’s this I’m heading for a divorce!

If my wife see’s this I’m heading for a divorce!

Deano April 22, 2013 0

Hi Everyone, Just thought I’d share this very quick. The reason we don’t have a killer microwave is because I broke it! in a desperate bid to ensure further health in the household knowing

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What do 2000 Calories Look Like?

What do 2000 Calories Look Like?

Deano April 2, 2013 0

Hi Everyone, I thought this was great and wanted to share this with you all.   Thanks

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New Products Coming Soon

New Products Coming Soon

Deano February 9, 2013 0

Hi Everyone, We are very please to say we will be offering the following brands in our store with a whole load more coming soon!     Thanks,  

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