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Alcohol, Smoking and Stress

Alcohol, Smoking and Stress

Luke March 16, 2017 2

Hi guys, Luke here. How have you been? Just how strong is the link between alcohol, smoking and stress? I’ll begin this article by supplying you with a general overview of modern living demands,

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Helping You Find Healthy

Helping You Find Healthy

Stan August 30, 2012 5

Hello everyone, Thanks again for reading and today I’d like to talk to you about the fantastic range of apps and tools that I’ve come across on the Bupa website. If you’re not familiar

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The best diet ever!

The best diet ever!

Stacey June 26, 2012 0

The best diet ever.  I bet that got your attention. What is the best diet ever?  Is it “Eat Right for your Blood Type” or Atkins?  Is it Dukkan, Paleo, Raw, Vegetarian or Vegan? 

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Put Your Mobile Down

Put Your Mobile Down

Stan June 13, 2012 1

Morning everyone, What ever did we do without technology and in particular our mobile phones? I can remember when Amy and I got together there were no text messages or anything like that. Just

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Your Skin and Exercising

Your Skin and Exercising

Stan April 25, 2012 3

Good morning everyone, Exercise has so many benefits on the body and one of the immediately noticeable ones is having better skin and a clearer more glowing complexion. I think your skin reflects your general health

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