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Different Mustache Styles And Grooming

Different Mustache Styles And Grooming

Stan March 24, 2017 0

When you are trying to create a better personal look, check out the benefits of growing a mustache. Whether you are new to growing facial hair, or have many years of experience, a mustache

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5 Orange Coloured Juice Recipes for Health and Happiness

5 Orange Coloured Juice Recipes for Health and Happiness

Stan March 21, 2017 0

Developing a nutritious diet can be quite the challenge for the blossoming health enthusiast. Obstacles can be hidden around every corner. But worry no longer! Healthy eating does not have to lack the flavour

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4 Creative Ways To Get In Shape For Your Wedding

4 Creative Ways To Get In Shape For Your Wedding

Stan February 27, 2017 2

Everyone wants to look perfect for their big day and that’s why months of miserable dieting usually precede the wedding. A 2012 study found 1 in 10 brides lost 4 or more stone before

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Fitness Trends Forecast For 2017

Fitness Trends Forecast For 2017

Stan February 9, 2017 0

Wondering what fitness activities you’ll be doing in 2017 and why? From BarreCore to live-streaming, We’ve spoken to the health and fitness experts over at Vitabiotics to discover what they think will be the

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Pack In The Protein With Proats

Pack In The Protein With Proats

Stan February 2, 2017 1

It’s coming to the end of January and we’ve all been training harder than ever to work off the Christmas pounds. Hopefully you’ll have been fueling your body with the right stuff, but if

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Home Gym Equipment at Affordable Rates

Home Gym Equipment at Affordable Rates

Stan December 6, 2016 0

Do you attend the gym often? Or, as with many people, do you have a membership yet can’t find the time to go as often as you should? It’s estimated that over £30million of

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When Cycling Stay Safe, Be Seen

When Cycling Stay Safe, Be Seen

Stan November 28, 2016 0

Be Safe, Be Seen.’ Nowadays, the slogan is Be Bright, Be Seen but the message hasn’t changed since the 1980s. With dark winter mornings and the evenings continuing to draw in, it’s more important

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Unlocking Your Sporting Potential

Unlocking Your Sporting Potential

Stan August 31, 2016 0

Sport and fitness can have a profound impact on both our body and mind. Numerous studies have supported the idea that fitness is linked to both mental and physical health. For this reason, more

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How Your Limb Length Can Affect Your Sporting Performance

How Your Limb Length Can Affect Your Sporting Performance

Stan July 26, 2016 0

This summer, many of the world’s best athletes will be going head-to-head at the 2016 Olympic Games in Brazil. Being the most watched sport at the Games, many people will take an interest in

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10 Fitness Blogs Every Personal Trainer Needs to Read

10 Fitness Blogs Every Personal Trainer Needs to Read

Stan July 12, 2016 0

Having a career in physical fitness and personal training requires continuous development, both physically and professionally. Continuing to take fitness and personal trainer courses after you’re qualified is key to staying on top. Fitness

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