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Training Montage

Training Montage

Stan July 26, 2012 2

Hi all, I’ve just pulled together my first training video and it’s gone down really well. Most of the people who I was expecting to take the piss out of me, have actually said

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The Kettlebell

The Kettlebell

Stan April 26, 2012 6

My brother recently asked me what a kettlebell was? I was amazed he hadn’t heard of one before but I described it as a weight with a handle. I guess some of the world’s

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Clubbells & Yoga

Clubbells & Yoga

Deano April 16, 2012 2

Hi everyone, I’ve been aware for some time about yoga as have most people and is something that for the last two years on and off I have¬†integrated into my training at some stage

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