Deano here. I’ve listed below my favourite websites out there at the moment. Please check them out and let me know what you think! Don’t forget to look at Stan and Luke’s pages too as they have some nice websites. If you’d like to feature on my page, please contact us and I’ll take a look.
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The Functional Movement Screen (FMS)
The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research. Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
Paul Chek’s Blog
For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women.
Coach Charles Poliquin. Hailed as one of the world’s premier strength coaches, Coach Poliquin has successfully trained professional athletes and Olympians worldwide. His training methods and nutritional philosophies quickly became highly sought after in the industry and it became our goal to improve the level of sports performance throughout the world by developing a higher quality strength coach.
Martin Rooney: Training for Warriors
The Training For Warriors system is a physical and mental training program originally created for fighters by Martin Rooney more than 10 years ago. This training program utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior’s needs.
Sean Croxton simply rocks passion and this passion comes from a lifelong love of fitness and health, and a dream to revolutionise the way THE WORLD thinks about health. Recognising the failures of health care, Sean promotes the concept of self care. In order to regain and/or maintain superb health, we must become more responsible for ourselves!
Where “bootcamp” approaches to fitness derived from military mental reprogramming attempting to convince the body it can push beyond its healthy limits, TACFIT® derives from the ability to efficiently respond to a crisis and remain level-headed, aware and “in flow”, such as with fire rescue and emergency medical personnel, in a way that fortifies rather than destroys health. This health-first fitness approach is central to the parent of TACFIT®: the Circular Strength Training® (CST) System.
Despite doctors and teachers claiming that he would “never amount to anything academically or athletically,” Scott Sonnon overcame childhood obesity, learning disabilities, and joint disease, to be named by Men’s Fitness Magazine, one of the top trainers in the world, and by Black Belt Magazine as one of the most influential martial artists of the century.
Vibram FiveFingers® footwear is different than any other footwear on the planet. Not only does it bring you closer to your environment, it also delivers a number of positive health benefits – by leveraging all of the body’s natural biomechanics, so you can move as nature intended.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. It’s program delivers a fitness that is, by design, broad, general, and inclusive. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Thanks for checking out my favourite websites,
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