Monthly Archives: February 2014 »
Yoga By Equinox
Hi everyone, Here another amazing yoga video I just wanted to share with you. I will try and do two videos per day and see how we get on! Enjoy!
Read More »Mad Love
Hi everyone, Here is a pretty cool video from Meghan Currie and wicked tune too! Enjoy!
Read More »Exercise With A Partner For Better Results
Let’s be honest, the vast majority of us struggle with exercise motivation. Whilst we may have the best intentions to stay in shape and maintain consistency, there will simply be days that we just
Read More »Niyc Pidgeon from Optimal You
Hi everyone , We are very lucky today to have a 9 question interview from the lovely Niyc Pidgeon who is the founder of Optimal You! So here we go… 1) Tell us a
Read More »12