Daily Archives: 22/02/2014 »
Standing Yoga Poses: Home Practice from Yoga Journal
Hi everyone, Here is a nice 20min session from Nikki Costello on: www.yogajournal.com. Thanks,
Read More »A Simple Yoga Sequence To Open Up Your Hips
Hi everyone, One of the website’s which I look at on a daily basis is: www.mindbodygreen.com and I came across this article which I loved! “Are you already back in the grind at work spending
Read More »Be The Driving Force Behind Your Weight Loss
Take control of your lifestyle in order to drive yourself to look your personal best! Weight loss doesn’t need to be a challenge and if you plan your course of action out correctly (just
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