Part 1 Strength Workout with Lanchana Green

Lanchana 09/04/2013 0
Part 1 Strength Workout with Lanchana Green

Hi everyone,

I’m just sharing some of my training tips to build strength without having to put on size.

Girls look at me I’m clearly not bulky and shredded but I am pretty strong ;-) Lads remember these tips are for you too get on it!

Thanks,

Lanchana

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