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5 Fitness Trends To Look Out For 2016

5 Fitness Trends To Look Out For 2016

Stan November 13, 2015 0

Innovations in the science behind fitness is changing the way we approach exercise. Activities that were once considered effective methods of burning calories or building strength, like running or weightlifting, have been replaced by

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Triathlon On The Brain

Triathlon On The Brain

Stan January 2, 2014 0

Hi guys, Happy New Year! Over the Christmas period I’ve had my feet up. I’ll tell you all shortly about how my latest charity challenge went, it was eventful to say the least! I’ve

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