Sports Nutrition Tips From Former Chelsea and PSG Head of Performance

Deano 23/02/2014 0
Sports Nutrition Tips From Former Chelsea and PSG Head of Performance

Hi everyone,

He is a video from Nick Broad (who sadly was killed in a car crash in 2013) about Sports Nutrition Tips, here the former Chelsea and PSG head of performance is talking about how to simplify strategies for sports nutrition and how to make it more performance related.

Nick goes on to mention about all the three macro-nutrients, why to source local and organic foods and why recovery is so important.

Thanks,

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