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The Right Food For Camping

The Right Food For Camping

Stan November 28, 2017 0

Hiking and enjoying the great outdoors are fantastic ways to relax, unwind and get some exercise. A rugged camping and hiking holiday can be a lot of fun but you need to make sure

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How To Choose The Right Football Boots

How To Choose The Right Football Boots

Stan November 13, 2017 0

In 2017, there are many sports retailers out there selling new and innovative football training equipment, meaning we are often inundated with products to choose from. When it comes to football boots in particular,

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The Wellbeing Apps Every Fast Operating Professional Need

The Wellbeing Apps Every Fast Operating Professional Need

Stan July 28, 2017 0

You spend the majority of your life at work. If you’re the sort of person who gives their career everything they’ve got, it can be easy to burn out. Thankfully, technology can be part

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The Slump Test

The Slump Test

Stan June 7, 2017 8

The Slump Test is a common test used, when looking for a disc herniation, indicated by lower back or leg pain. The main purpose is to see if a disc herniation is causing a

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Different Mustache Styles And Grooming

Different Mustache Styles And Grooming

Stan March 24, 2017 2

When you are trying to create a better personal look, check out the benefits of growing a mustache. Whether you are new to growing facial hair, or have many years of experience, a mustache

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5 Orange Coloured Juice Recipes for Health and Happiness

5 Orange Coloured Juice Recipes for Health and Happiness

Stan March 21, 2017 4

Developing a nutritious diet can be quite the challenge for the blossoming health enthusiast. Obstacles can be hidden around every corner. But worry no longer! Healthy eating does not have to lack the flavour

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4 Creative Ways To Get In Shape For Your Wedding

4 Creative Ways To Get In Shape For Your Wedding

Stan February 27, 2017 2

Everyone wants to look perfect for their big day and that’s why months of miserable dieting usually precede the wedding. A 2012 study found 1 in 10 brides lost 4 or more stone before

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Fitness Trends Forecast For 2017

Fitness Trends Forecast For 2017

Stan February 9, 2017 0

Wondering what fitness activities you’ll be doing in 2017 and why? From BarreCore to live-streaming, We’ve spoken to the health and fitness experts over at Vitabiotics to discover what they think will be the

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Pack In The Protein With Proats

Pack In The Protein With Proats

Stan February 2, 2017 3

It’s coming to the end of January and we’ve all been training harder than ever to work off the Christmas pounds. Hopefully you’ll have been fueling your body with the right stuff, but if

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How Varying Your Workout Routine Can Aid Weight Loss

How Varying Your Workout Routine Can Aid Weight Loss

Stan December 14, 2016 0

Starting a new workout regime can be very exciting; the light bulb moment has happened, and you’re full of enthusiasm to lose weight and get fit. For the first few months, all is well

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