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	<title>4Ever Fitness &#187; products</title>
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		<title>How To Choose The Right Football Boots</title>
		<link>http://www.4everfitness.co.uk/how-to-choose-the-right-football-boots/</link>
		<comments>http://www.4everfitness.co.uk/how-to-choose-the-right-football-boots/#comments</comments>
		<pubDate>Mon, 13 Nov 2017 08:47:32 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Stan's Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[stan]]></category>

		<guid isPermaLink="false">http://www.4everfitness.co.uk/?p=5673</guid>
		<description><![CDATA[      
      In 2017, there are many sports retailers out there selling new and innovative football training equipment, meaning we are often inundated with products to choose from. When it comes to football boots in particular, picking the right type for your specific needs and style of play is vital and can make or break your success ]]></description>
			<content:encoded><![CDATA[      
      <p>In 2017, there are many sports retailers out there selling new and innovative <strong><a href="https://www.netsportique.uk/football/football-training-equipment" target="_blank">football training equipment</a></strong>, meaning we are often inundated with products to choose from. When it comes to football boots in particular, picking the right type for your specific needs and style of play is vital and can make or break your success on the pitch. Thankfully, we’ve created this handy guide to help the task become a little less daunting.</p>
<h2>Pitch surface</h2>
<p>When it comes to selecting your perfect pair of boots, the surface you usually play on is an important factor to bear in mind. If you’re playing on firm ground (i.e. natural grass), you’ll want boots with plastic studs. For soft ground, use ones with longer, metal studs which allow for deeper infiltration.</p>
<p>Those who play on artificial grass should purchase boots with short, hollow studs which provide better grip and therefore do not cause as much strain on your knees and <strong><a href="http://www.4everfitness.co.uk/the-injury-risks-of-sunday-league-football/">ligaments</a></strong>. A boot with a rubber sole or just a pair of normal trainers can be used for indoor play, such as courts.</p>
<h2>Your position</h2>
<p>The position you typically play in will also determine the type of football boot you will want to select. If you’re a defender or goalkeeper, a strong and resilient pair of boots with good grip and which will protect your foot from injury during tackles is imperative. For wingers and strikers, a comfortable, light boot with good traction is recommended, so that you can pick up plenty of speed and easily dodge challengers.</p>
<h2>Type of material</h2>
<p>Football boots come in many different materials, so this is another aspect to consider when choosing your pair. Leather boots are generally softer, more long-lasting and durable than other boot materials and tend to mould well to the shape of the foot. However, the downsides are that their shape can stretch in the wet weather, whilst also taking longer to dry. They also tend to be more expensive.</p>
<p>Synthetic boots, on the other hand, are generally less costly, whilst the material is lighter and thinner. In addition, they are known for being comfortable and will usually require less maintenance than leather boots, which need special care.</p>
<h2>Style and comfort</h2>
<p>Perhaps the most important element is to find a pair of football boots that you are comfortable in, because if they don’t fit right, you simply won’t play to the best of your abilities. Similarly, you’ll want to invest in a pair of boots that you actually like the look of and are proud to play in.</p>
<p>It’s an age-old saying that if you look good, you feel good too – and this surely applies on the pitch as well. Luckily, football boots no longer need to look worn down and ugly, as there’s heaps of flashy options on the market for you to get your hands on these days. Just make sure you <strong><a href="https://www.youtube.com/watch?v=JS6oDmn0AfA" target="_blank">take care of them</a></strong>!</p>
<p><img title="Stan" src="http://www.4everfitness.co.uk/wp-content/uploads/2011/09/stan.png" alt="Stan" width="106" height="27" /></p>
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		</item>
		<item>
		<title>Different Mustache Styles And Grooming</title>
		<link>http://www.4everfitness.co.uk/different-mustache-styles-and-grooming/</link>
		<comments>http://www.4everfitness.co.uk/different-mustache-styles-and-grooming/#comments</comments>
		<pubDate>Fri, 24 Mar 2017 13:23:27 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Stan's Blog]]></category>
		<category><![CDATA[beards]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[lovely beards]]></category>
		<category><![CDATA[mustache]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[styles]]></category>

		<guid isPermaLink="false">http://www.4everfitness.co.uk/?p=5609</guid>
		<description><![CDATA[      
      When you are trying to create a better personal look, check out the benefits of growing a mustache. Whether you are new to growing facial hair, or have many years of experience, a mustache can better accentuate your style. Learn more about the popular mustache styles and grooming tip to achieve success. Mustaches Are Perfect ]]></description>
			<content:encoded><![CDATA[      
      <p>When you are trying to create a better personal look, check out the benefits of growing a mustache. Whether you are new to growing facial hair, or have many years of experience, a mustache can better accentuate your style. Learn more about the popular mustache styles and grooming tip to achieve success.</p>
<h2>Mustaches Are Perfect for Anyone’s Personal Style</h2>
<p>You have plenty of options when it comes time to grow a mustache. There are classic styles like the Chevron and Horseshoe, as well as the always-popular lampshade. The Chevron is wide and thick enough to cover the entire lip, and can easily be maintained.</p>
<p>The handlebar style mustaches offer a change of pace for those looking for a style update. You can have either a large or small handlebar mustache. The handlebar style of mustache requires regular maintenance and trimming, so you will need to be diligent in your grooming.</p>
<h2>Grooming Routine Offers Short and Long-Term Benefits</h2>
<p>When you are checking out <strong><a href="https://lovelybeards.com/collections/all" rel="nofollow" target="_blank">beard care products</a></strong>, look for balms and oils that contain all-natural ingredients. Ingredients such as Jojoba Oil, Grapeseed Oil, and Hempseed Oil offer short and long-term benefits for your beard. They will nourish and moisturise your facial hair.</p>
<p>When you are putting together your <a href="https://lovelybeards.com/products/lovely-beards-gift-box" rel="nofollow" target="_blank"><strong>beard grooming ki</strong>t</a>, make sure to have products that help your facial hair grow in evenly. Growing a beard or mustache will be a huge change for your face, and you need to find a style that suits your body. Before shaving or trimming your beard or mustache, wait at least five weeks.</p>
<p>There are plenty of ways to have a cooler personal look. When it comes time to ensure that you have healthier facial hair, check out your options in a grooming routine. This will help you grow your beard in longer and more evenly.</p>
<p><img title="Stan" src="http://www.4everfitness.co.uk/wp-content/uploads/2011/09/stan.png" alt="Stan" width="106" height="27" /></p>
<p><em>*Disclaimer: This was a collaborative post with Lovely Beards.</em></p>
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