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	<title>Comments on: Four Muscle Building Foods</title>
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	<link>https://www.4everfitness.co.uk/four-muscle-building-foods/</link>
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		<title>By: Emma</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80926</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 05 Jun 2017 13:30:43 +0000</pubDate>
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		<description>I&#039;m vegetarian so I&#039;m a big fan of salmon! I&#039;ll be adding almonds and more eggs in my weekly shop now.</description>
		<content:encoded><![CDATA[<p>I&#8217;m vegetarian so I&#8217;m a big fan of salmon! I&#8217;ll be adding almonds and more eggs in my weekly shop now.</p>
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		<title>By: Heather</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80881</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 23 May 2017 15:54:01 +0000</pubDate>
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		<description>I know that salmon is super good for you and this drives the point further! Cooking fish is a bit rough for me sometimes (it goes from under to overdone in .0001 seconds), but I&#039;ll have to work on that (:</description>
		<content:encoded><![CDATA[<p>I know that salmon is super good for you and this drives the point further! Cooking fish is a bit rough for me sometimes (it goes from under to overdone in .0001 seconds), but I&#8217;ll have to work on that (:</p>
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		<title>By: Kelly @ Kelly Lynns Sweets and Treats</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80860</link>
		<dc:creator>Kelly @ Kelly Lynns Sweets and Treats</dc:creator>
		<pubDate>Thu, 18 May 2017 21:46:08 +0000</pubDate>
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		<description>I love all these foods!  I should integrate them more into my diet...I tend to always grill boneless, skinless chicken breasts.  That salmon looks amazing!</description>
		<content:encoded><![CDATA[<p>I love all these foods!  I should integrate them more into my diet&#8230;I tend to always grill boneless, skinless chicken breasts.  That salmon looks amazing!</p>
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		<title>By: GiGi Eats</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80859</link>
		<dc:creator>GiGi Eats</dc:creator>
		<pubDate>Thu, 18 May 2017 21:26:14 +0000</pubDate>
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		<description>SALMON FOR A HUGEEEEEE WIN! No wonder why I have &quot;BIG ASS MUSCLES&quot; - lmfao!!!</description>
		<content:encoded><![CDATA[<p>SALMON FOR A HUGEEEEEE WIN! No wonder why I have &#8220;BIG ASS MUSCLES&#8221; &#8211; lmfao!!!</p>
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		<title>By: Rich</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80856</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 17 May 2017 12:21:33 +0000</pubDate>
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		<description>I had no idea of all these benefits to salmon. I knew it was good for you but not this good!</description>
		<content:encoded><![CDATA[<p>I had no idea of all these benefits to salmon. I knew it was good for you but not this good!</p>
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		<title>By: Amy</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80836</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 09 May 2017 07:53:44 +0000</pubDate>
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		<description>Hubby cooks salmon loads and stinks the kitchen out. Make sure you guys open a window and have the extractor fan on!</description>
		<content:encoded><![CDATA[<p>Hubby cooks salmon loads and stinks the kitchen out. Make sure you guys open a window and have the extractor fan on!</p>
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		<title>By: Paul</title>
		<link>https://www.4everfitness.co.uk/four-muscle-building-foods/#comment-80834</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 08 May 2017 09:39:19 +0000</pubDate>
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		<description>I didn&#039;t know that about almonds! Great post Luke!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know that about almonds! Great post Luke!</p>
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