Just before I go in the gym for a workout or a run, I always look at some workout motivation. I have 4 videos that motivate and inspire me before training. So I thought I’d share them with you!

1. Gladiator

It’s a classic and I think if anyone wanted to play a part in a movie, it would be Maximus. I can remember the first time I saw this clip and I wasn’t really sure what to expect when Russell Crowe takes on six other gladiators but he nails them all! Great clip and great motivation.

2. Best of the Best

Some people aren’t that familiar with this movie but I love it! Starring Phillip Rhee and Eric Roberts, this martial arts movie is a must see from the 80′s.

3. Karate Kid

As a kid growing up in the 80′s, this was definitely a classic film. A brilliant story with a belter of a soundtrack towards the end. Check it out.

4. Rocky

There are loads of Rocky montages I could chose from but this is one of my favourites. I don’t think I’ve ever met anyone who doesn’t like Rocky or at least who hasn’t seen Rocky. Great overall story, great motivation and a great ending. How many of you have drank raw eggs or chased chickens since watching Rocky? Haha.

Stay motivated,