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	<title>4Ever Fitness &#187; 12 days</title>
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		<title>A Christmas Challenge</title>
		<link>http://www.4everfitness.co.uk/a-christmas-challenge/</link>
		<comments>http://www.4everfitness.co.uk/a-christmas-challenge/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 11:10:47 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Stan's Blog]]></category>
		<category><![CDATA[12 days]]></category>
		<category><![CDATA[60 miles]]></category>
		<category><![CDATA[60 years]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[percy hedley]]></category>

		<guid isPermaLink="false">http://www.4everfitness.co.uk/?p=2347</guid>
		<description><![CDATA[      
      Hi folks, Thanks for reading. I mentioned in my last post, I was creating my own challenge over Christmas. Well here it is! I&#8217;ve named it &#8216;The 12 Days of Christmas&#8216; and I&#8217;ll be running 60 miles over the 12 days to raise money for Percy Hedley. They&#8217;re celebrating 60 years in 2013, hence the ]]></description>
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      <p>Hi folks,</p>
<p>Thanks for reading. I mentioned in my last post, I was creating my own challenge over Christmas. Well here it is! I&#8217;ve named it &#8216;<strong><a href="http://www.fatherfitness.co.uk/the-12-days-of-christmas/" target="_blank">The 12 Days of Christmas</a></strong>&#8216; and I&#8217;ll be running 60 miles over the 12 days to raise money for Percy Hedley. They&#8217;re celebrating 60 years in 2013, hence the decision to run 60 miles. Each day, I&#8217;ll be running to a different location in the North East of England. For example, on the 8th day, I&#8217;ll be running 10 miles to Lanchester Dairies to celebrate 8 Maids-a-Milking.</p>
<p>I&#8217;m asking everyone for support, not only for donations but to run some miles with me. I openly admit I&#8217;m not a brilliant runner so I&#8217;ll need you to make this happen! It&#8217;s also going to be freezing cold and probably the last thing I&#8217;ll want to do at 7am is get up and run but it&#8217;s all for a good cause. I&#8217;ve had tremendous support so far which is nice.</p>
<p>I have a schedule for the 12 days over on my personal blog at <a href="http://www.fatherfitness.co.uk/" target="_blank"><strong>Father Fitness</strong></a>. Please have a look and see if you can help me. Please also help spread the word and lets finish this year with a bang.</p>
<p>Thanks again,</p>
<p><img title="stan" src="http://www.4everfitness.co.uk/wp-content/uploads/2011/09/stan.png" alt="" width="106" height="27" /></p>
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