http://www.4everfitness.co.uk/spring-clean-your-body/ Mon, 23 Oct 2017 23:24:19 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://www.4everfitness.co.uk/spring-clean-your-body/#comment-313 Stan Mon, 11 Jun 2012 10:52:36 +0000 http://www.4everfitness.co.uk/?p=208#comment-313 It has been mine too Harry in the past. I recently cut-out alcohol for 5 weeks and I felt great for it. Try it for a couple of weeks and see how you get on. Good luck! Stan It has been mine too Harry in the past. I recently cut-out alcohol for 5 weeks and I felt great for it. Try it for a couple of weeks and see how you get on. Good luck! Stan

]]> http://www.4everfitness.co.uk/spring-clean-your-body/#comment-311 Harry Mon, 11 Jun 2012 04:17:38 +0000 http://www.4everfitness.co.uk/?p=208#comment-311 Cutting back on alcohol, that's my downfall! Cutting back on alcohol, that’s my downfall!

]]> http://www.4everfitness.co.uk/spring-clean-your-body/#comment-198 Lisa Sun, 27 May 2012 07:18:36 +0000 http://www.4everfitness.co.uk/?p=208#comment-198 Great list and thanks for the good advice. Great list and thanks for the good advice.

]]> http://www.4everfitness.co.uk/spring-clean-your-body/#comment-71 Stan Sun, 15 Apr 2012 12:04:54 +0000 http://www.4everfitness.co.uk/?p=208#comment-71 Hi Jade, you should also view Deano's article on water here: http://www.4everfitness.co.uk/water/ Hi Jade, you should also view Deano’s article on water here: http://www.4everfitness.co.uk/water/

]]> http://www.4everfitness.co.uk/spring-clean-your-body/#comment-70 Jade Sun, 15 Apr 2012 11:58:52 +0000 http://www.4everfitness.co.uk/?p=208#comment-70 I don't drink enough water, which is something I'm going to try and do more of. I don’t drink enough water, which is something I’m going to try and do more of.

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