4Ever Fitness » Yoga Videos

Morning Yoga for Flexibility

Deano — Sun, 23 Feb 2014 20:47:04 +0000

Hi everyone,

Here is a great morning yoga session for flexibility from the brilliant Tara Stiles.

Thanks,

30 day Yoga challenge at www.doyouyoga.com with Erin Motz

Deano — Sun, 23 Feb 2014 12:47:42 +0000

Hi everyone,

As you can guess I’m focusing a lot on Yoga at the moment and just wanted to share with you the 30 day yoga challenge that is running at: www.doyouyoga.com

Please check out the video for Day 1 and make sure you sign up for the challenge like I have!

Feels Like Flying – Amazing Acro Yoga Video

Deano — Sun, 23 Feb 2014 12:08:37 +0000

Hi everyone,

Heres a another video but this one is showing AcroYoga: Acro-yoga is a physical practice which blends elements of yoga, acrobatics, performance and healing arts.

Not quite sure how I would get on with this with the wife but it looks interesting! expect a post on AcroYoga very soon for more insight!

Thanks,

Standing Yoga Poses: Home Practice from Yoga Journal

Deano — Sat, 22 Feb 2014 15:00:02 +0000

Hi everyone,

Here is a nice 20min session from Nikki Costello on: www.yogajournal.com.

Thanks,

Vinyasa Yoga with Natasha Kerry – Keep Fit and Healthy

Deano — Fri, 21 Feb 2014 12:37:32 +0000

Hi everyone,

Here’s a brilliant video by the even lovely Natasha Kerry!

I’d recommend following Natasha @YogaWithNatasha on Twitter and on Facebook: www.facebook.com/NatashaKerryYoga

Enjoy!

Equinox Rx Series: Yoga Tune Up Trigger Point Therapy

Deano — Fri, 21 Feb 2014 12:30:21 +0000

HI everyone,

Here something a little different!

Thanks,

Yoga By Equinox

Deano — Thu, 20 Feb 2014 14:02:25 +0000

Hi everyone,

Here another amazing yoga video I just wanted to share with you.

I will try and do two videos per day and see how we get on!

Enjoy!

Mad Love

Deano — Thu, 20 Feb 2014 13:29:53 +0000

Hi everyone,

Here is a pretty cool video from Meghan Currie and wicked tune too!

Enjoy!