4Ever Fitness » Nutrition and Recipes Videos http://www.4everfitness.co.uk Fri, 05 Jun 2020 15:39:07 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Sports Nutrition Tips From Former Chelsea and PSG Head of Performance http://www.4everfitness.co.uk/sports-nutrition-tips-from-former-chelsea-and-psg-head-of-performance/ http://www.4everfitness.co.uk/sports-nutrition-tips-from-former-chelsea-and-psg-head-of-performance/#comments Sun, 23 Feb 2014 15:34:44 +0000 Deano http://www.4everfitness.co.uk/?p=4287 Hi everyone,

He is a video from Nick Broad (who sadly was killed in a car crash in 2013) about Sports Nutrition Tips, here the former Chelsea and PSG head of performance is talking about how to simplify strategies for sports nutrition and how to make it more performance related.

Nick goes on to mention about all the three macro-nutrients, why to source local and organic foods and why recovery is so important.

Thanks,

]]> http://www.4everfitness.co.uk/sports-nutrition-tips-from-former-chelsea-and-psg-head-of-performance/feed/ 0 Sugar: The Bitter Truth (The SHORT Version) http://www.4everfitness.co.uk/sugar-the-bitter-truth-the-short-version/ http://www.4everfitness.co.uk/sugar-the-bitter-truth-the-short-version/#comments Sun, 23 Feb 2014 13:31:50 +0000 Deano http://www.4everfitness.co.uk/?p=4281 Hi everyone,

Here is the short version of the brilliant SUGAR THE BITTER TRUTH!

Make sure you watch this…

 

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